My approach

is relational and client-centered, which means our work together begins with you: your needs, your goals, your pace. I draw from multiple therapeutic modalities, including parts work, somatic practices, Gestalt therapy, and transpersonal psychology, to create a treatment plan that's truly personalized to you. Rather than fitting you into a single framework, I adapt my approach to meet you where you are. In some sessions, we might work with the wisdom of your body; in others, we might explore the different parts of yourself that hold conflicting needs. My through-line is always collaborative presence, deep respect for your experience, and trust in your capacity for healing.

I have tools, questions, and resources; you are the expert in your own lived experience; let’s work together to create a path for healing.

We Might Be a Good Fit If You're Working With...

  • Complex trauma

  • Neurodiversity (ADHD, autism, learning differences)

  • Anxiety or depression

  • Navigating significant life transitions

  • Grief and loss

  • Career challenges or work-related stress

  • Your relationship to creativity

  • You’re looking for a container of compassionate accountability for growth

  • You’re questioning purpose and meaning

  • You want to grow self-awareness

I love to work with...

  • Individuals, couples, or relational groups

  • Anyone navigating challenges in their vocational lives, including:

    • Start-up founders or team members

    • Corporate folks

    • Body-workers

    • Creative professionals or artists

    • Teachers, professors, and those involved in the education system at all levels

  • LGBTQIA+ folks

  • Adults and adolescents 15+ years old

Not sure if we're a good fit? Let's talk. Schedule a free consultation to explore whether working together is right for you.

I'm currently a practicum student completing my clinical training at Elements Counseling & Wellness in Reno, where I work under clinical supervision as I complete my MA in Counseling Psychology and work toward CPC licensure. I see therapy clients from Nevada.